Wholeheartedness Wholeheartedness is a precious gift, but no one can actually give it to you. You have to find the path that has heart and then walk it impeccably. In doing that, you again and again encounter your own uptightness, your own headaches, your own falling flat on your face. But in wholeheartedly practicing and wholeheartedly following that path, this[…]
Read moreCategory: Clean Up
Here we are dealing with Psychological and Interpersonal hygiene. Doing shadow work finding out about our blind spots.
Constant Companion
Whatever our external circumstances, in the end happiness or unhappiness depends on the mind. Consider that the one companion whom we stay with, continually, day and night, is our mind. Would you really want to travel with someone who endlessly complains and tells you how useless you are, how hopeless you are; someone who reminds you of all the awful[…]
Read moreKnow Thyself, Self Deception, Humour & Kindness
Although it is embarrassing and painful, it is very healing to stop hiding from yourself. It is healing to know all the ways that you’re sneaky, all the ways that you hide out, all the ways that you shut down, deny, close off, criticize people, all your weird little ways. You can know all that with some sense of humor[…]
Read moreClean Up!
Every part of our personality that we do not love will become hostile to us Robert Bly “Cleaning up” helps liberate our choices from our own hidden biases, allergies, addictions, and other behavioural patterns.
Read more